1. Provides Antioxidants and Anti-Inflammatory Compounds
One of the reasons that the many health benefits of herbal plants like Moringa oleifera are so impressive is because they contain similar abilities to conventional drugs, only they don’t pose the same level of risk for experiencing side effects. According to a report published in the Asian Pacific Journal of Cancer Prevention, Moringa contains a mix of essential amino acids (the building blocks of proteins), carotenoid phytonutrients (the same kinds found in plants like carrots and tomatoes), antioxidants such as quercetin, and natural antibacterial compounds that work in the same way as many anti-inflammatory drugs.
Moringa leaves are high in several anti-ageing compounds that lower the effects of oxidative stress and inflammation, including polyphenols, vitamin C, beta-carotene, quercetin, and chlorogenic acid. These are associated with a reduced risk for chronic diseases, such as stomach, lung or colon cancer; diabetes; hypertension; and age-related eye disorders.
2. Balances Hormones and Slows the Effects of Aging
A 2014 study published in the Journal of Food Science and Technology tested the effects of Moringa (sometimes also called “drumstick”) along with amaranth leaves (Amaranthus tricolour) on levels of inflammation and oxidative stress in menopausal adult women. Knowing that levels of valuable antioxidant enzymes get affected during the postmenopausal period due to deficiency of “youthful” hormones, including Estragon, researchers wanted to investigate if these super foods could help slow the effects of ageing using natural herbal antioxidants that balance hormones naturally.
Levels of antioxidant status, including serum retinol, serum ascorbic acid, glutathione peroxidase, superoxide dismutase and malondialdehyde were analysed before and after supplementation, along with fasting blood glucose and haemoglobin levels. Results showed that supplementing with Moringa caused significant increases in antioxidant status along with significant decreases in markers of oxidative stress.
Better fasting blood glucose control and positive increases in haemoglobin were also found, which led the researchers to conclude that these plants have therapeutic potential for helping to prevent complications due to ageing and natural hormonal changes. Moringa benefits the libido as well and might work like a natural birth control compound, according to some studies. Although it’s been used as a natural aphrodisiac to increase sex drive and performance for thousands of years, it seems to help reduce rates of conception. That being said, it can boost the immune system during pregnancy and also increase breast milk production/lactation, according to some studies.
3. Helps Improve Digestive Health
Due to its anti-inflammatory properties, Moringa has been used in ancient systems of medicine such as Ayurveda to prevent or treat stomach ulcers, liver disease, kidney damage, fungal or yeast infections (such as candida), digestive complaints, and infections. A common use of Moringa oil is helping to boost liver function and therefore detoxifying the body of harmful substances, such as heavy metal toxins. It might also be capable of helping to fight kidney stones, urinary tract infections, constipation, fluid retention/enema and diarrhoea
4. Balances Blood Sugar Levels, Helping Fight Diabetes
Moringa has been used in ancient systems of medicine such as Ayurveda to prevent or treat stomach ulcers, liver disease, kidney damage, fungal or yeast infections (such as candida), digestive complaints, and infections. A common use of Moringa oil is helping to boost liver function and therefore detoxifying the body of harmful substances, such as heavy metal toxins. It might also be capable of helping to fight kidney stones, urinary tract infections, constipation, fluid retention/enema and diarrhoea
Moringa contains a type of acid called chlorogenic acid, which has been shown to help control blood sugar levels and allow cells to take up or release glucose (sugar) as needed. This gives Moringa natural antidiabetic and hormone-balancing properties. Aside from chlorogenic acid, compounds called isothiocyanates that are present in Moringa have also been tied to natural protection against diabetes.
A study that appeared in the International Journal of Food Science Technology found that Moringa had positive effects on blood glucose control and insulin levels in patients with diabetes when eaten as part of a high-carbohydrate meal. The effects were tested in response to eating meals containing various levels of glucose. The results showed that plasma insulin responses were significantly lower when this plant was included in the meal compared to when it wasn’t.
Separate studies conducted by the Biotechnology Institute at Sadat City University in Egypt have found that antidiabetic activities of low doses of Moringa seed powder (50–100 milligrams per kilogram body weight) help increase antioxidant status and enzyme production within the liver, pancreas and kidneys of rats and prevent damage compared to control groups.
5. Helps Stabilize Your Mood and Protects Brain Health
As a high protein food and a rich source of the amino acid tryptophan, Moringa benefits neurotransmitter functions, including those that produce the “feel good” hormone serotonin. Moringa is also rich in antioxidants and compounds that improve thyroid health, which makes it beneficial for maintaining high energy levels plus fighting fatigue, depression, low libido, moods swings and insomnia.
No. 1: Moringa powder is one of the easiest ways to improve your health and wellness.
We live in a busy world, and many of us have great intentions when it comes to improving our health and wellness. Life just seems to get in the way. That’s where the simplicity of adding moringa powder to your daily meals is so powerful. Moringa has more vitamins, minerals, anti-oxidants and amino acids per serving than any other known food. Just one teaspoon a day of moringa powder and you’ll be taking a significant step towards better health.
No. 2: Moringa gives you a delightful natural increase in energy.
Get rid of those sugary energy drinks and sodas for good by adding moringa powder to a shake, or just mix with water in the morning. The amazing amount of Iron in each serving of Moringa Ultimate plays a vital role in the transportation of oxygen to your blood, along with many other bodily functions. When your body is low on Iron, you will start to feel tired, lethargic, short of breath and may even experience heart palpitations. Moringa Ultimate powder is loaded with Iron in every serving to help you on all those fronts.
No. 3: Moringa lowers blood pressure and improves heart health.
Cardiovascular disease is a global epidemic, and many of the issues and diseases related to heart health have been brought on by poor nutrition. Quite simply, we eat too much food with little to no nutritional value that is loaded with salt and sugar. This takes us right back to how much work it takes to completely overhaul your entire diet. It seems overwhelming to many people.
The good news is that you can start by simply adding moringa powder to your diet. The high potassium levels in moringa help offset too much sodium intake. Many studies suggest that reducing your salt and sodium intake and boosting you potassium consumption can lower your stroke risk by 20% or more. A recent study that was conducted by leading nutritionists and scientists found strong evidence that moringa helps lower blood sugar levels and cholesterol. This is powerful and important news for a large portion of the world that’s impacted by poor heart health.
No. 4: Moringa improves your hair and nail growth.
Moringa contains 19 of the 20 known amino acids in every serving. The eight essential amino acids are key for healthy and full hair and nail growth. Now, moringa is certainly not a miracle cure for baldness. But, what it will do is promote healthy strong hair growth where you already grow hair.
Moringa is also packed with vitamins C and E, both which promote blood circulation in the scalp, and both which also promote healthy hair growth. Moringa oil, also known as ben oil, is frequently used in the highest end conditioners for the way that it promotes stronger, fuller hair. Now that you know Hollywood’s secret to great hair, there’s no need to pay outrageous prices for high-end conditioner. All you need is a little bit of moringa oil!
No. 5: Regular use of moringa will promote more youthful, supple skin.
The combination of antioxidants and Omega-3 fatty acids in moringa give your skin a powerful boost. Omega-3 fatty acids have been proven to improve and speed up wound healing in the most recent studies. The important role it plays in cell regeneration keeps your skin looking fresh and youthful. Moringa provides your body with key nutrients and minerals to grow and retain healthy skin.
No. 6: Improve your eye health and vision with Moringa.
Everyone knows that carrots are good for your eyes. The reason carrots are so good for your vision and eye health is the vitamin A and beta carotene. Well, Moringa has 10 times the vitamin A of carrots and three times the beta carotene. This means that Moringa is even better for your eyes than carrots.
No. 7: Moringa promotes improved digestion.
Moringa powder contains three key B vitamin groups. B1, or thiamine, is the most important part of the digestive process that converts carbohydrates into energy. Thiamine is involved in many key chemical reactions that take place in your body during the digestion. B3, or niacin, is also important for a healthy digestive system. The combination of these vitamins in every serving of moringa powder makes it a powerhouse for converting food into energy.
No. 8: Moringa promotes remarkable antioxidant activity in your body.
Moringa leaves contain 46 different types of antioxidants. This makes it one of nature’s most effective protection from free-radicals that we are all exposed to on a daily basis. From pollution to sun to smoke, every person on this planet is routinely exposed to free-radicals. Free-radicals damage our cell structures and cause inflammation, early aging and also have been found to contribute to many chronic diseases. Antioxidants attack and neutralize free-radicals, rendering them harmless to the body.
As we age, our body becomes less effective at naturally fighting free radicals. Moringa powder gives your body a boosted defense against their destructive forces. The array of antioxidants Moringa provides to your body means it is rightfully classified as a superfood. Antioxidants help with metabolism, skin health, cell renewal and naturally and effectively fight free-radicals. You can only guarantee that you are getting the full spectrum of antioxidants that moringa provides with fresh and potent Moringa Ultimate. Dead, oxidized moringa powder (that’s gone brown) just won’t pack the same punch against free radicals because it loses most of its potency by the time you buy it.
No. 9: Moringa protects the body from Arsenic Toxicity.
A recent study found that over 137 million people worldwide are exposed to Arsenic through their normal drinking water. That’s a scary thought, but you can lower the risk of arsenic intake in your body by including moringa in your diet.
A scientific study on the impact of moringa against arsenic toxicity found that “the reduced uptake of arsenic in soft tissues (55% in blood, 65% in liver, 54% in kidneys and 34% in brain) following administration of [Moringa] seed powder (particularly at the dose of 500 mg/kg). It can thus be concluded from the present study that administration of [Moringa] seed powder with arsenic could significantly protect animals from oxidative stress and in reducing tissue arsenic concentration.”
As you can see from this list, and the numerous scientific studies we referenced, there’s no doubt that moringa powder will improve your life. The only real question is: What’s the best way to add moringa powder into your diet?
Green Virgin Products offers tons of great options in our Moringa Ultimate line. We searched the world to find the best moringa and developed a system to make sure it’s fresh and potent when it arrives on your doorstep. It’s important to remember that all moringa is certainly not equal. If you’re moringa is a dull brown, then you simply aren’t getting the full array of these benefits. Much of the nutritional value of moringa is destroyed by oxidation.